Potential Side Effects and Precautions: While generally well-tolerated, some users may experience:
- Mild Digestive Issues: Nausea, stomach upset, diarrhea, or constipation, especially if taken on an empty stomach.
- Stool Changes: Iron in the supplement may cause dark-colored stools.
- Allergic Reactions: Rare signs include rash, hives, itching, or swelling of the face and throat.
- Medication Interactions: Multivitamins can interact with certain medications, such as blood thinners (due to Vitamin K and E) or thyroid medications